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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.032g
0%
Trans Fat
0g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
3.64g
1%
Dietary Fiber
1.3g
5%
Sugars
2.24g
Protein
0.87g
Vitamin D
-
Calcium
17mg
1%
Iron
0.33mg
2%
Potassium
199mg
4%
Vitamin A
63mcg
7%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:14 PM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.17g
Carbs
3.64g
Prot
0.87g
There are 17 calories in 100 grams of Lettuce Salad with Tomato.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
1 cup 15
1 serving (87 g) 15
100 g 17

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info

See also:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
  View More
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