| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 side salad |
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
5.85g
2%
Dietary Fiber
2.2g
8%
Sugars
3.51g
Protein
1.34g
Vitamin D
-
Calcium
28mg
2%
Iron
0.52mg
3%
Potassium
306mg
7%
Vitamin A
142mcg
16%
Vitamin C
10.3mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.26g
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Carbs
5.85g
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Prot
1.34g
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| There are 26 calories in 1 side salad of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). |
| Calorie Breakdown: 8% fat, 75% carbs, 17% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Tomato Vegetable Soup Mix (Dry, Dehydrated)
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Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Green Tomatoes
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