| Food database and calorie counter |
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Lasagna with Meat and Spinach
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Nutrition Facts
| Serving Size |
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") |
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
12.92g
17%
Saturated Fat
6.633g
33%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
4.188g
Cholesterol
51mg
17%
Sodium
786mg
34%
Total Carbohydrate
37.49g
14%
Dietary Fiber
3.2g
12%
Sugars
5.89g
Protein
21.88g
Vitamin D
-
Calcium
278mg
21%
Iron
3.53mg
20%
Potassium
522mg
11%
Vitamin A
169mcg
19%
Vitamin C
11.6mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
12.92g
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Carbs
37.49g
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Prot
21.88g
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| There are 353 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Lasagna with Meat and Spinach. |
| Calorie Breakdown: 33% fat, 42% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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