| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
11.737g
59%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
5.243g
Cholesterol
268mg
89%
Sodium
223mg
10%
Total Carbohydrate
4.01g
1%
Dietary Fiber
1.1g
4%
Sugars
1.89g
Protein
9.59g
Vitamin D
1mcg
3%
Calcium
87mg
7%
Iron
1.8mg
10%
Potassium
154mg
3%
Vitamin A
188mcg
21%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 10:23 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (77%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
19.87g
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Carbs
4.01g
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Prot
9.59g
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| There are 236 calories in 100 grams of Keto Pancakes. |
| Calorie Breakdown: 77% fat, 7% carbs, 16% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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