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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
11.737g
59%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
5.243g
Cholesterol
268mg
89%
Sodium
223mg
10%
Total Carbohydrate
4.01g
1%
Dietary Fiber
1.1g
4%
Sugars
1.89g
Protein
9.59g
Vitamin D
1mcg
3%
Calcium
87mg
7%
Iron
1.8mg
10%
Potassium
154mg
3%
Vitamin A
188mcg
21%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:23 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
236
Fat
19.87g
Carbs
4.01g
Prot
9.59g
There are 236 calories in 100 grams of Keto Pancakes.
Calorie Breakdown: 77% fat, 7% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 pancake 106
100 g 236

Related types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

Almond Pancakes
Keto Bread
ANS Performance Keto Pancake Mix
Keto Cheesecake
Keto Lasagna
  View More
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