Food database and calorie counter  

Japanese Persimmons

Nutrition Facts
Serving Size 1 fruit (2-1/2" dia)
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
31.23g
11%
Dietary Fiber
6g
22%
Sugars
21.05g
Protein
0.97g
Vitamin D
-
Calcium
13mg
1%
Iron
0.25mg
1%
Potassium
270mg
6%
Vitamin A
136mcg
15%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
0.32g
Carbs
31.23g
Prot
0.97g
There are 118 calories in 1 Japanese Persimmon.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 fruit (2-1/2" dia) 118

Related types of Fruit:

Peaches
Raspberries
Bananas
Strawberries
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Persimmon
Dried Japanese Persimmons
Japanese Chestnuts
Japanese Style Pickled Cabbage
Japanese Pear
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Snowcrest Farms Sunshine Medley
Welch's Juicefuls
Compliments Peach Slices in Light Syrup
Great Value Dragon Fruit Chunks
McDonald's Cantaloupe Chunks
Dole Tropical Fruit in Water


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.