Food database and calorie counter  

Japanese Pear

Nutrition Facts
Serving Size 1 fruit
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.135g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.29g
11%
Dietary Fiber
9.9g
35%
Sugars
19.39g
Protein
1.38g
Vitamin D
-
Calcium
11mg
1%
Iron
0mg
0%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.63g
Carbs
29.29g
Prot
1.38g
There are 116 calories in 1 Japanese Pear.
Calorie Breakdown: 4% fat, 91% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1 fruit 116

Related types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Asian Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
  View More Pears Nutritional Info

Related types of Fruit:

Oranges
Strawberries
Peaches
Bananas
Raspberries
Apples
  View More Fruit Nutritional Info

See also:

Japanese Persimmons
Japanese Chestnuts
Pear Pie (Two Crust)
Pear
Japanese Style Pickled Cabbage
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kashi Layered Fruit Bar
Nature's Touch Chocofruit
McDonald's Pineapple Chunks
Welch's Freeze Pops
Great Value Passion Burst
Your Fresh Market Fruit Filled Danish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.