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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
66.63g
24%
Dietary Fiber
0.7g
3%
Sugars
42.64g
Protein
0.54g
Vitamin D
-
Calcium
20mg
2%
Iron
0.49mg
3%
Potassium
77mg
2%
Vitamin A
8mcg
1%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
0.14g
Carbs
66.63g
Prot
0.54g
There are 260 calories in 100 grams of Jam Preserves.
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 individual packet 36
1 tbsp 55
1 oz 74
100 g 260
1 cup 832

Related types of Jams:

Jelly (All Flavors)
Reduced Sugar Jelly
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
Jams and Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Cheese Spread
Margarine
Mayonnaise
Chicken Salad Spread
Corned Beef Spread
Butter
  View More Spreads Nutritional Info

See also:

Spiced Minced Chopped Ham
Fried Ham
Ham Stroganoff
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Ham or Pork Salad
  View More
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