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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
1.447g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26.81g
10%
Dietary Fiber
12.7g
45%
Sugars
15.69g
Protein
6.12g
Vitamin D
-
Calcium
45mg
3%
Iron
3.18mg
18%
Potassium
975mg
21%
Vitamin A
181mcg
20%
Vitamin C
200.9mg
223%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
2.81g
Carbs
26.81g
Prot
6.12g
There are 136 calories in 1 pound of Jalapeno Peppers.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related types of Jalapenos:

Green Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
Green Chili Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Bell Peppers
Green Peppers
  View More Peppers Nutritional Info
Other related foods
Vegetables

See also:

Unico Jalapeño Peppers
M&M Meat Shops Stuffed Jalapeno Peppers
Pickled Peppers
Cooked Green Peppers
Pickled Hot Pepper
  View More
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