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1 Naan (10" dia)

Indian Flatbread Naan

Nutrition Facts
Serving Size 1 Naan (10" dia)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
20.51g
26%
Saturated Fat
12.179g
61%
Trans Fat
-
Polyunsaturated Fat
1.405g
Monounsaturated Fat
5.089g
Cholesterol
53mg
18%
Sodium
572mg
25%
Total Carbohydrate
75.61g
27%
Dietary Fiber
2.8g
10%
Sugars
3.42g
Protein
15.03g
Vitamin D
-
Calcium
101mg
8%
Iron
4.71mg
26%
Potassium
242mg
5%
Vitamin A
158mcg
18%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
550
Fat
20.51g
Carbs
75.61g
Prot
15.03g
There are 550 calories in 1 Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/4 10" dia) 137
100 g 311
1 Naan (10" dia) 550

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Suraj Naan
Santosh Naan
Panache Naan
Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
Tasty Bite Indian Vindaloo
  View More
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