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1 piece (1/4 10" dia)

Indian Flatbread Naan

Nutrition Facts
Serving Size 1 piece (1/4 of 10" dia)
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
3.028g
15%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.265g
Cholesterol
13mg
4%
Sodium
142mg
6%
Total Carbohydrate
18.8g
7%
Dietary Fiber
0.7g
3%
Sugars
0.85g
Protein
3.74g
Vitamin D
-
Calcium
25mg
2%
Iron
1.17mg
7%
Potassium
60mg
1%
Vitamin A
39mcg
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
5.1g
Carbs
18.8g
Prot
3.74g
There are 137 calories in 1 piece of Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 10" dia) 137
100 g 311
1 Naan (10" dia) 550

Related types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Deep Garlic Naan
Le Choix du Président Naan
Rice Flour Pudding with Nuts (Indian Dessert)
Suraj Naan
Summer Fresh Flatbread
  View More
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