| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
515
% Daily Values*
Total Fat
28.2g
36%
Saturated Fat
9.154g
46%
Trans Fat
-
Polyunsaturated Fat
8.659g
Monounsaturated Fat
9.175g
Cholesterol
78mg
26%
Sodium
1987mg
86%
Total Carbohydrate
33.51g
12%
Dietary Fiber
1.8g
7%
Sugars
6.53g
Protein
30.45g
Vitamin D
-
Calcium
251mg
19%
Iron
3.47mg
19%
Potassium
568mg
12%
Vitamin A
83mcg
9%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
515
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Fat
28.2g
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Carbs
33.51g
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Prot
30.45g
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| There are 515 calories in 1 Hot Ham and Cheese Sandwich on Bun. |
| Calorie Breakdown: 50% fat, 26% carbs, 24% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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