| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
29.68g
38%
Saturated Fat
18.764g
94%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
8.598g
Cholesterol
94mg
31%
Sodium
560mg
24%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
23.24g
Vitamin D
-
Calcium
674mg
52%
Iron
0.43mg
2%
Potassium
136mg
3%
Vitamin A
292mcg
32%
Vitamin C
0mg
0%
Last updated: 07 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
371
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Fat
29.68g
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Carbs
2.79g
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Prot
23.24g
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| There are 371 calories in 100 grams of Havarti Cheese. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Cheese:
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