| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 slice (1 oz) |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
5.32g
27%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.438g
Cholesterol
27mg
9%
Sodium
159mg
7%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.59g
Vitamin D
-
Calcium
191mg
15%
Iron
0.12mg
1%
Potassium
39mg
1%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Last updated: 07 May 20 07:44 PM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
105
|
|
Fat
8.41g
|
|
Carbs
0.79g
|
|
Prot
6.59g
|
| There are 105 calories in 1 slice of Havarti Cheese. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
