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Havarti Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
5.32g
27%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.438g
Cholesterol
27mg
9%
Sodium
159mg
7%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.59g
Vitamin D
-
Calcium
191mg
15%
Iron
0.12mg
1%
Potassium
39mg
1%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:44 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
8.41g
Carbs
0.79g
Prot
6.59g
There are 105 calories in 1 slice of Havarti Cheese.
Calorie Breakdown: 72% fat, 3% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 105
100 g 371
1 cup shredded 419
1 cup diced 490

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
Other related foods
Havarti Cheese

See also:

Cracker Barrel Havarti Slices
Cracker Barrel Havarti Cheese
President's Choice Havarti Cheese
Dofino Jalapeño Havarti
Saputo Creamy Havarti
  View More
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