| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
4.466g
22%
Trans Fat
-
Polyunsaturated Fat
1.317g
Monounsaturated Fat
5.106g
Cholesterol
0mg
0%
Sodium
271mg
12%
Total Carbohydrate
27.93g
10%
Dietary Fiber
2g
7%
Sugars
1.56g
Protein
3.14g
Vitamin D
-
Calcium
15mg
1%
Iron
1.5mg
8%
Potassium
433mg
9%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
11.43g
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Carbs
27.93g
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Prot
3.14g
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| There are 217 calories in 100 grams of Hash Brown (from Frozen). |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Sides:
See also:
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