| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
4.109g
21%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
4.697g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
25.7g
9%
Dietary Fiber
1.8g
7%
Sugars
1.44g
Protein
2.89g
Vitamin D
-
Calcium
14mg
1%
Iron
1.38mg
8%
Potassium
398mg
8%
Vitamin A
0mcg
0%
Vitamin C
5.8mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
10.52g
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Carbs
25.7g
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Prot
2.89g
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| There are 200 calories in 1 ounce, dry, yields of Hash Brown (from Dry Mix). |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Hash Browns:
See also:
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