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Hard Peanut Granola Bars

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
479
 
% Daily Values*
Total Fat
21.4g
27%
Saturated Fat
2.52g
13%
Trans Fat
-
Polyunsaturated Fat
11.88g
Monounsaturated Fat
5.76g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
63.7g
23%
Dietary Fiber
4.3g
15%
Sugars
33.96g
Protein
11g
Vitamin D
-
Calcium
39mg
3%
Iron
2.5mg
14%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(479 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
479
Fat
21.4g
Carbs
63.7g
Prot
11g
There are 479 calories in 100 grams of Hard Peanut Granola Bars.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 136
100 g 479

Related types of Granola Bars:

Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Granola Bars
Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Hard Granola Bars
  View More Granola Bars Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Hard Peanut Butter Granola Bars
Hard Almond Granola Bars
Soft Peanut Butter Granola Bars
Chocolate Coated Soft Peanut Butter Granola Bars
  View More
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