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1 hamburger

Hamburger on Bun

Nutrition Facts
Serving Size 1 hamburger
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
10.97g
14%
Saturated Fat
3.964g
20%
Trans Fat
-
Polyunsaturated Fat
1.325g
Monounsaturated Fat
4.521g
Cholesterol
34mg
11%
Sodium
369mg
16%
Total Carbohydrate
26.81g
10%
Dietary Fiber
1.1g
4%
Sugars
3.39g
Protein
14.61g
Vitamin D
-
Calcium
86mg
7%
Iron
2.68mg
15%
Potassium
157mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

Hamburger on Bun Hamburger on Bun

Nutritional Summary:

Cals
270
Fat
10.97g
Carbs
26.81g
Prot
14.61g
There are 270 calories in 1 Hamburger on Bun.
Calorie Breakdown: 37% fat, 41% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
1 hamburger 270
100 g 290

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Hamburger (Large, Single Patty with Condiments)
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Plain Cheeseburger on Bun
Hamburger (Single Patty with Condiments and Vegetables)
Hamburger (Large, Double Patty with Condiments and Vegetables)
  View More
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