Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
672
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
1.861g
Monounsaturated Fat
0.911g
Cholesterol
440mg
147%
Sodium
525mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
145.99g
Vitamin D
-
Calcium
255mg
20%
Iron
8.11mg
45%
Potassium
2401mg
51%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
672
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Fat
5.56g
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Carbs
0g
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Prot
145.99g
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There are 672 calories in 4 fillets of Haddock (Fish). |
Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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