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Ground Turkey (Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
13.15g
17%
Saturated Fat
3.39g
17%
Trans Fat
-
Polyunsaturated Fat
3.23g
Monounsaturated Fat
4.89g
Cholesterol
102mg
34%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.36g
Vitamin D
-
Calcium
25mg
2%
Iron
1.93mg
11%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
13.15g
Carbs
0g
Prot
27.36g
There are 235 calories in 100 grams of Ground Turkey (Cooked).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 patty (4 oz, raw) (yield after cooking) 193
100 g 235
1 lb 1066

Related types of Ground Turkey:

Turkey Patties (Breaded, Battered, Fried)
  View More Ground Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Ground Turkey
Ground Chicken
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (70% Lean / 30% Fat)
Ground Lamb or Patty
  View More
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