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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
17.65g
23%
Saturated Fat
6.562g
33%
Trans Fat
-
Polyunsaturated Fat
1.59g
Monounsaturated Fat
7.862g
Cholesterol
80mg
27%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.84g
Vitamin D
-
Calcium
19mg
1%
Iron
1.1mg
6%
Potassium
308mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
17.65g
Carbs
0g
Prot
21.84g
There are 252 calories in 3 ounces of Ground Pork (Cooked).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related types of Ground Pork:

Breaded Ground Pork or Patty
Ham Patties (Cured)
Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork
Ground Pork (Frozen, Cooked)
  View More Ground Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork
  View More Pork Nutritional Info

See also:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Pork Chitterlings
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground or Patty Pork
  View More
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