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1 unit cooked (yield from 1 lb raw meat)

Ground Pork (Cooked)

Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
930
 
% Daily Values*
Total Fat
65.01g
83%
Saturated Fat
24.164g
121%
Trans Fat
-
Polyunsaturated Fat
5.853g
Monounsaturated Fat
28.952g
Cholesterol
294mg
98%
Sodium
228mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.41g
Vitamin D
-
Calcium
69mg
5%
Iron
4.04mg
22%
Potassium
1133mg
24%
Vitamin A
6mcg
1%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(930 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
930
Fat
65.01g
Carbs
0g
Prot
80.41g
There are 930 calories in 1 unit of cooked Ground Pork (Cooked).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related types of Ground Pork:

Ground Pork (Frozen, Cooked)
Ham Patties (Cured)
Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork
Breaded Ground Pork or Patty
  View More Ground Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Ground Beef
Flavored Coffee (made From Ground)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
  View More
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