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100 g

Ground Lamb

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
23.41g
30%
Saturated Fat
10.19g
51%
Trans Fat
-
Polyunsaturated Fat
1.85g
Monounsaturated Fat
9.6g
Cholesterol
73mg
24%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.56g
Vitamin D
-
Calcium
16mg
1%
Iron
1.55mg
9%
Potassium
222mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
282
Fat
23.41g
Carbs
0g
Prot
16.56g
There are 282 calories in 100 grams of Ground Lamb.
Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

Metro Lean Ground Lamb
Ground Lamb (Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat)
Lamb Shoulder
Ground Beef (85% Lean / 15% Fat)
  View More
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