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8 oz cooked

Ground Beef

Nutrition Facts
Serving Size 8 oz of cooked
Amount Per Serving
Calories
618
 
% Daily Values*
Total Fat
41.62g
53%
Saturated Fat
16.109g
81%
Trans Fat
-
Polyunsaturated Fat
1.155g
Monounsaturated Fat
19.168g
Cholesterol
197mg
66%
Sodium
896mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.78g
Vitamin D
-
Calcium
67mg
5%
Iron
5.26mg
29%
Potassium
643mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(618 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

Ground Beef
 

Nutritional Summary:

Cals
618
Fat
41.62g
Carbs
0g
Prot
56.78g
There are 618 calories in 8 ounces of cooked Ground Beef.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 39
1 oz raw (yield after cooking) 58
1 oz cooked 77
1 medium meatball 77
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 235
100 g 276
1 cup cooked 339
1 cup raw, yield cooked 469

Related types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Lean Ground Beef
Ground Beef (90% Lean / 10% Fat)
Kirkland Signature Lean Ground Beef
Ground Beef (75% Lean / 25% Fat)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  View More
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