| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
621
% Daily Values*
Total Fat
22.68g
29%
Saturated Fat
10.206g
51%
Trans Fat
1.547g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
9.757g
Cholesterol
281mg
94%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.12g
Vitamin D
-
Calcium
41mg
3%
Iron
10.8mg
60%
Potassium
1569mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
621
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Fat
22.68g
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Carbs
0g
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Prot
97.12g
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| There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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