Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
1.512g
8%
Trans Fat
0.279g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
1.711g
Cholesterol
24mg
8%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.98g
Vitamin D
-
Calcium
6mg
0%
Iron
0.76mg
4%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
3.97g
Carbs
0g
Prot
6.98g
There are 66 calories in 1 ounce of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 oz 66
1 patty ( yield from 1/4 lb raw meat ) 193
1 serving ( 3 oz ) 197
100 g 232

Related types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
  View More Ground Beef Nutritional Info

Related types of Beef:

Corned Beef
Lean Ground Beef
Beef Steak
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kirkland Signature Galette de Boeuf
Canadian Protein Lean Ground Beef
Farm Boy Lean Ground Beef
Metro Bœuf Haché Maigre
Belmont Meats Lean Ground Beef
Compliments Beef Cabbage Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.