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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
18.24g
23%
Saturated Fat
7.349g
37%
Trans Fat
0.92g
Polyunsaturated Fat
0.492g
Monounsaturated Fat
8.862g
Cholesterol
82mg
27%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.38g
Vitamin D
-
Calcium
35mg
3%
Iron
2.25mg
13%
Potassium
275mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
18.24g
Carbs
0g
Prot
25.38g
There are 273 calories in 100 grams of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 77
1 patty (yield from 1/4 lb raw meat) 191
1 serving (3 oz) 232
100 g 273

Related types of Ground Beef:

Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
  View More
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