| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.17g
7%
Saturated Fat
2.083g
10%
Trans Fat
0.261g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
2.512g
Cholesterol
23mg
8%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.64mg
4%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
5.17g
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Carbs
0g
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Prot
7.2g
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| There are 77 calories in 1 ounce of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
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