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1/2 cup

Greek Yogurt

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.03g
14%
Saturated Fat
6.86g
34%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
3.215g
Cholesterol
41mg
14%
Sodium
66mg
3%
Total Carbohydrate
6.05g
2%
Dietary Fiber
0g
0%
Sugars
5.55g
Protein
4.86g
Vitamin D
0mcg
2%
Calcium
157mg
12%
Iron
0.1mg
1%
Potassium
187mg
4%
Vitamin A
112mcg
12%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:32 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
11.03g
Carbs
6.05g
Prot
4.86g
There are 140 calories in a 1/2 cup of Greek Yogurt.
Calorie Breakdown: 69% fat, 17% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 117
1 serving (120 g) 140
1 cup 281

Related types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

You searched for Greek Yogurt. Did you mean:
Liberte Greek Yogurt 0%
Kirkland Signature Greek Yogurt (Cup)
Oikos Oikos Plain Greek Yogurt
Liberte 2% Greek Yogurt
President's Choice 0% Greek Yogurt - Plain
  View More
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