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1/2 small (approx 3-1/2" dia)

Grapefruit

Nutrition Facts
Serving Size 1/2 small (approx 3-1/2" dia)
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.08g
3%
Dietary Fiber
1.1g
4%
Sugars
6.98g
Protein
0.63g
Vitamin D
-
Calcium
12mg
1%
Iron
0.09mg
1%
Potassium
139mg
3%
Vitamin A
46mcg
5%
Vitamin C
34.4mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Grapefruit Grapefruit

Nutritional Summary:

Cals
32
Fat
0.1g
Carbs
8.08g
Prot
0.63g
There are 32 calories in a 1/2 small Grapefruit.
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 section 5
100 g 32
1/2 small (approx 3-1/2" dia) 32
1/2 medium (approx 4" dia) 41
1/2 large (approx 4-1/2" dia) 53

Related types of Grapefruits:

White Grapefruit
Grapefruit (Pink and Red)
  View More Grapefruits Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Peaches
Bananas
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

Grapefruit (Pink and Red and White)
Fruit
M'Lord Grapefruits
Frozen Grapefruit Juice (Reconstituted with Water)
Sundia Ruby Grapefruit Cup
  View More
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