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Nutrition Facts
Serving Size 1 commercial smoothie (20 fl oz)
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
4.782g
24%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
2.105g
Cholesterol
25mg
8%
Sodium
137mg
6%
Total Carbohydrate
103.07g
37%
Dietary Fiber
7.6g
27%
Sugars
84.35g
Protein
8.55g
Vitamin D
-
Calcium
268mg
21%
Iron
1.16mg
6%
Potassium
911mg
19%
Vitamin A
76mcg
8%
Vitamin C
79.4mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(496 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
496
Fat
8.1g
Carbs
103.07g
Prot
8.55g
There are 496 calories in 1 Commercial Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
Calorie Breakdown: 14% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 25
100 ml 84
100 g 98
1 cup 198
1 commercial smoothie (20 fl oz) 496

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Juice:

Pink Grapefruit Juice
Grapefruit Juice
Grape Juice
Apple Juice
Orange Juice
Cranberry Juice
  View More Juice Nutritional Info

See also:

Citrus Fruit Juice Drink
Passion-Fruit Juice (Yellow)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  View More
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