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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
1.909g
10%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.84g
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
41.15g
15%
Dietary Fiber
3g
11%
Sugars
33.67g
Protein
3.41g
Vitamin D
-
Calcium
107mg
8%
Iron
0.46mg
3%
Potassium
364mg
8%
Vitamin A
30mcg
3%
Vitamin C
31.7mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
3.23g
Carbs
41.15g
Prot
3.41g
There are 198 calories in 1 cup of Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
Calorie Breakdown: 14% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 25
100 ml 84
100 g 98
1 cup 198
1 commercial smoothie (20 fl oz) 496

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Juice:

Pink Grapefruit Juice
Grape Juice
Grapefruit Juice
Orange Juice
Apple Juice
Cranberry Juice
  View More Juice Nutritional Info

See also:

Citrus Fruit Juice Drink
Passion-Fruit Juice (Yellow)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  View More
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