| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.19g
5%
Dietary Fiber
0.9g
3%
Sugars
11.67g
Protein
0.37g
Vitamin D
-
Calcium
6mg
0%
Iron
0.3mg
2%
Potassium
142mg
3%
Vitamin A
1mcg
0%
Vitamin C
13.3mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.12g
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Carbs
14.19g
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Prot
0.37g
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| There are 55 calories in 100 ml of Fruit Smoothie (made with Fruit or Fruit Juice only). |
| Calorie Breakdown: 2% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Juice:
See also:
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