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Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20.85g
8%
Dietary Fiber
2.4g
9%
Sugars
18.4g
Protein
1.03g
Vitamin D
-
Calcium
12mg
1%
Iron
0.61mg
3%
Potassium
230mg
5%
Vitamin A
32mcg
4%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.12g
Carbs
20.85g
Prot
1.03g
There are 78 calories in 1 cup of Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 32
1 cup 78

Related types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Cocktail Nutritional Info

See also:

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Sweet Cherries Unsweetened in Water Pack (Cooked)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
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