| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
17.92g
23%
Saturated Fat
3.241g
16%
Trans Fat
-
Polyunsaturated Fat
7.24g
Monounsaturated Fat
6.392g
Cholesterol
49mg
16%
Sodium
321mg
14%
Total Carbohydrate
52.74g
19%
Dietary Fiber
1.9g
7%
Sugars
26.69g
Protein
5.79g
Vitamin D
-
Calcium
113mg
9%
Iron
2mg
11%
Potassium
163mg
3%
Vitamin A
17mcg
2%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
387
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Fat
17.92g
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Carbs
52.74g
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Prot
5.79g
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| There are 387 calories in 100 grams of Fruit and Nut Bread. |
| Calorie Breakdown: 41% fat, 53% carbs, 6% prot. |
Common serving sizes:
Related types of Bread:
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