| Food database and calorie counter |
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1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
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Nutrition Facts
| Serving Size |
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) |
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
1.562g
8%
Trans Fat
-
Polyunsaturated Fat
4.205g
Monounsaturated Fat
2.516g
Cholesterol
28mg
9%
Sodium
169mg
7%
Total Carbohydrate
29.9g
11%
Dietary Fiber
1.2g
4%
Sugars
21.43g
Protein
2.96g
Vitamin D
-
Calcium
49mg
4%
Iron
0.73mg
4%
Potassium
58mg
1%
Vitamin A
34mcg
4%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
8.82g
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Carbs
29.9g
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Prot
2.96g
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| There are 207 calories in 1 medium Frosted Sweet Roll with Nuts. |
| Calorie Breakdown: 38% fat, 57% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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