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100 g

Fried Rice

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.137g
6%
Trans Fat
-
Polyunsaturated Fat
2.699g
Monounsaturated Fat
1.907g
Cholesterol
52mg
17%
Sodium
415mg
18%
Total Carbohydrate
21.06g
8%
Dietary Fiber
0.7g
3%
Sugars
0.76g
Protein
6.3g
Vitamin D
-
Calcium
19mg
1%
Iron
1.39mg
8%
Potassium
102mg
2%
Vitamin A
21mcg
2%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
6.23g
Carbs
21.06g
Prot
6.3g
There are 168 calories in 100 grams of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related types of Fried Rice:

Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Green Giant Vegetable Fried Rice
Thai Express Fried Rice Vegetarian
Dainty Chinese Fried Rice
Healthy Choice Chicken Fried Rice
  View More
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