Food database and calorie counter  

100 g

Fried Rice

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.137g
6%
Trans Fat
-
Polyunsaturated Fat
2.699g
Monounsaturated Fat
1.907g
Cholesterol
52mg
17%
Sodium
415mg
18%
Total Carbohydrate
21.06g
8%
Dietary Fiber
0.7g
3%
Sugars
0.76g
Protein
6.3g
Vitamin D
-
Calcium
19mg
1%
Iron
1.39mg
8%
Potassium
102mg
2%
Vitamin A
21mcg
2%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
6.23g
Carbs
21.06g
Prot
6.3g
There are 168 calories in 100 grams of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related types of Fried Rice:

Meatless Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Thai Express Fried Rice Vegetarian
Bibigo Vegetable Fried Rice
Uncle Ben's Bistro Express Chicken Fried Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ajinomoto Yakitori Chicken with Japanese-Style Fried Rice
M&M Meat Shops Chicken Fried Rice
Bourbon St. Grill Fried Rice
Ajinomoto Yakitori Chicken with Japanese Style Fried Rice
Uncle Ben's Bistro Express Chicken Fried Rice
Knorr Sidekicks Teriyaki Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.