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1 order (10 halves)

Fried Potato Skins

Nutrition Facts
Serving Size 1 order (10 halves)
Amount Per Serving
Calories
1303
 
% Daily Values*
Total Fat
38.72g
50%
Saturated Fat
9.282g
46%
Trans Fat
-
Polyunsaturated Fat
4.875g
Monounsaturated Fat
22.693g
Cholesterol
0mg
0%
Sodium
2249mg
98%
Total Carbohydrate
223.58g
81%
Dietary Fiber
32.3g
116%
Sugars
9.61g
Protein
20.71g
Vitamin D
-
Calcium
137mg
11%
Iron
26.25mg
146%
Potassium
3113mg
66%
Vitamin A
3mcg
0%
Vitamin C
66.6mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
65%
of RDI*
(1303 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1303
Fat
38.72g
Carbs
223.58g
Prot
20.71g
There are 1303 calories in 1 order of Fried Potato Skins.
Calorie Breakdown: 26% fat, 67% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 109
1 oz 119
1 Skin from medium (2-1/4" to 3" dia, raw) 142
1 Skin from large (3" to 4-1/4" dia, raw) 201
1 Skin from long type (2-1/3" dia, 4-3/4" long) 222
100 g 419
1 cup 465
1 order (10 halves) 1303

Related types of Potato Skins:

Fried Potato Skins with Cheese
Potato Skins Chips
Baked Potato Skins
Fried Potato Skins with Cheese and Bacon
  View More Potato Skins Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Pork Skins
Potato
Deep Fried Potato French Fries (from Frozen)
Deep Fried Potato French Fries (from Fresh)
Barbecue Flavor Pork Skins
  View More
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