| Food database and calorie counter |
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1 Skin from large (3" to 4-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
1 Skin from large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
1.433g
7%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
3.503g
Cholesterol
0mg
0%
Sodium
347mg
15%
Total Carbohydrate
34.51g
13%
Dietary Fiber
5g
18%
Sugars
1.48g
Protein
3.2g
Vitamin D
-
Calcium
21mg
2%
Iron
4.05mg
23%
Potassium
480mg
10%
Vitamin A
0mcg
0%
Vitamin C
10.3mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
5.98g
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Carbs
34.51g
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Prot
3.2g
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| There are 201 calories in 1 Skin from large Fried Potato Skins. |
| Calorie Breakdown: 26% fat, 67% carbs, 6% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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