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1 oz boneless

Fried Pork

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
1.955g
10%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
2.3g
Cholesterol
23mg
8%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.5g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
117mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
5.35g
Carbs
0g
Prot
7.5g
There are 80 calories in 1 ounce of boneless Fried Pork.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 54
1 oz boneless (yield after cooking) 59
1 oz boneless 80
100 g 283
1 cup diced 379

Related types of Pork:

Ground Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
  View More Pork Nutritional Info

See also:

Fried Pork (Lean Only Eaten)
Fried, Breaded or Floured Pork
Fried Breaded or Floured Pork Chop
Fried Pork Chop (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
  View More
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