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Nutrition Facts
Serving Size 1 oz of
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.272g
Cholesterol
26mg
9%
Sodium
118mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.86g
Vitamin D
-
Calcium
23mg
2%
Iron
0.31mg
2%
Potassium
105mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
3.17g
Carbs
2.34g
Prot
5.86g
There are 63 calories in 1 ounce of Fried Floured or Breaded Fish Stick Patty or Fillet.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 stick 38
1 oz of 63
1 patty or fillet (4" x 2" x 1/2") 126
100 g 221

Related types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Fish
Fried Battered Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
  View More
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