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1 patty or fillet (4" x 2" x 1/2")

Fried Floured or Breaded Fish Stick Patty or Fillet

Nutrition Facts
Serving Size 1 patty or fillet (4" x 2" x 1/2")
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
6.37g
8%
Saturated Fat
1.294g
6%
Trans Fat
-
Polyunsaturated Fat
2.035g
Monounsaturated Fat
2.557g
Cholesterol
51mg
17%
Sodium
237mg
10%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.3g
1%
Sugars
0.47g
Protein
11.78g
Vitamin D
-
Calcium
47mg
4%
Iron
0.62mg
3%
Potassium
210mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
6.37g
Carbs
4.7g
Prot
11.78g
There are 126 calories in 1 patty or fillet of Fried Floured or Breaded Fish Stick Patty or Fillet.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 stick 38
1 oz of 63
1 patty or fillet (4" x 2" x 1/2") 126
100 g 221

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Fish
Fried Battered Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
  View More
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