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Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
1.153g
6%
Trans Fat
-
Polyunsaturated Fat
0.507g
Monounsaturated Fat
1.418g
Cholesterol
157mg
52%
Sodium
167mg
7%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
4.68g
Vitamin D
-
Calcium
20mg
2%
Iron
0.68mg
4%
Potassium
50mg
1%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Fried Egg without Fat
 

Nutritional Summary:

Cals
55
Fat
3.7g
Carbs
0.29g
Prot
4.68g
There are 55 calories in 1 small Fried Egg without Fat.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 55
1 medium 65
1 large 73
1 extra large 85
1 jumbo 95
100 g 166

Related types of Fried Eggs:

Fried Egg
  View More Fried Eggs Nutritional Info

Related types of Eggs:

Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
  View More Eggs Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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