Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
23.16g
30%
Saturated Fat
7.617g
38%
Trans Fat
-
Polyunsaturated Fat
3.706g
Monounsaturated Fat
10.104g
Cholesterol
94mg
31%
Sodium
555mg
24%
Total Carbohydrate
8.79g
3%
Dietary Fiber
0.3g
1%
Sugars
1.54g
Protein
30.65g
Vitamin D
-
Calcium
55mg
4%
Iron
1.35mg
8%
Potassium
488mg
10%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
374
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Fat
23.16g
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Carbs
8.79g
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Prot
30.65g
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There are 374 calories in 1 cup of diced Fried Battered Pork Chop. |
Calorie Breakdown: 57% fat, 10% carbs, 33% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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