Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
7.99g
10%
Saturated Fat
1.667g
8%
Trans Fat
-
Polyunsaturated Fat
2.233g
Monounsaturated Fat
3.483g
Cholesterol
50mg
17%
Sodium
125mg
5%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
17.43g
Vitamin D
-
Calcium
29mg
2%
Iron
0.71mg
4%
Potassium
383mg
8%
Vitamin A
9mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (42%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
7.99g
Carbs
6.94g
Prot
17.43g
There are 173 calories in 100 grams of Fried Battered Cod.
Calorie Breakdown: 42% fat, 16% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 49
100 g 173
1 Pacific cod fillet (6-1/4" x 3" x 3/8") 190
1 cup flaked 235

Related types of Cod:

Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Baked or Broiled Cod
  View More Cod Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Battered Lobster
Fried Battered Conch
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Pike
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Wild Pacific Pink Salmon Fillets
Cactus Club Salmon Aburi Roll
President's Choice Breaded Wild Cod Fillets
Costco Amberjack
Clover Leaf Seafood Sockeye Salmon Low Sodium
Great Value Wild Caught Breaded Fish Burgers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.