| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.358g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0.2g
1%
Sugars
0.24g
Protein
0.19g
Vitamin D
-
Calcium
5mg
0%
Iron
0.08mg
0%
Potassium
16mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (65%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
1.05g
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Carbs
1.07g
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Prot
0.19g
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| There are 14 calories in 1 piece of Fried Batter-Dipped Okra. |
| Calorie Breakdown: 65% fat, 29% carbs, 5% prot. |
Common serving sizes:
Related types of Okra:
Related types of Vegetables:
See also:
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