| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
1.533g
8%
Trans Fat
-
Polyunsaturated Fat
1.227g
Monounsaturated Fat
2.04g
Cholesterol
82mg
27%
Sodium
495mg
22%
Total Carbohydrate
32.1g
12%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
7.4g
Vitamin D
-
Calcium
107mg
8%
Iron
2.21mg
12%
Potassium
134mg
3%
Vitamin A
54mcg
6%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
213
|
|
Fat
6.1g
|
|
Carbs
32.1g
|
|
Prot
7.4g
|
| There are 213 calories in 100 grams of French Toast (Frozen). |
| Calorie Breakdown: 26% fat, 60% carbs, 14% prot. |
Common serving sizes:
Related types of French Toast:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
