| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
9.25g
12%
Saturated Fat
2.408g
12%
Trans Fat
-
Polyunsaturated Fat
2.304g
Monounsaturated Fat
2.343g
Cholesterol
20mg
7%
Sodium
1255mg
55%
Total Carbohydrate
33.16g
12%
Dietary Fiber
0.5g
2%
Sugars
3.77g
Protein
19.24g
Vitamin D
-
Calcium
79mg
6%
Iron
3.05mg
17%
Potassium
283mg
6%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (28%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
9.25g
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Carbs
33.16g
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Prot
19.24g
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| There are 298 calories in 1 cup of Fish and Rice with (Mushroom) Soup. |
| Calorie Breakdown: 28% fat, 45% carbs, 26% prot. |
Common serving sizes:
Related types of Soups:
Related types of Fish:
See also:
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