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1 grape, with seeds, yields

European Type Grapes

Nutrition Facts
Serving Size 1 grape, with seeds, yields
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
11mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.01g
Carbs
1.05g
Prot
0.04g
There are 4 calories in 1 grape, with seeds, yields European Type Grapes.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape, with seeds, yields 4
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110

Related types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes
  View More Grapes Nutritional Info

Related types of Fruit:

Peaches
Oranges
Bananas
Strawberries
Raspberries
Apples
  View More Fruit Nutritional Info

See also:

White Grapes
Roasted European Chestnuts
Dried European Chestnuts (Peeled)
Black Currants (European)
European Chestnuts (Unpeeled)
  View More
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