| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
25.62g
9%
Dietary Fiber
2g
7%
Sugars
2.05g
Protein
5.14g
Vitamin D
-
Calcium
95mg
7%
Iron
2.32mg
13%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
0.98g
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Carbs
25.62g
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Prot
5.14g
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| There are 132 calories in 1 muffin of English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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